The Monday Campaigns
is a national movement backed by leading public health schools that dedicates the first day of every week to health. Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.

Why Monday? It’s the January of the week, the perfect time for a fresh start. People are more likely to begin exercising, start a diet or quit smoking on Monday than any other day. It’s a call to action built into every calendar – offering 52 chances a year to live a longer, healthier life!
See our research.

NEWS

Meatless Monday Makes The Chew

Meatless Monday was the theme of a recent episode of the food and lifestyle show, The Chew. The hosts explained the benefits of eating less meat and shared healthy recipes with viewers.

Healthy Monday Tips Help Your Resolutions Stick All Year

Fitness Magazine helps readers stay fit with weekly Healthy Monday tips and motivational images on their Pinterest page.

MorningStar Farms Cooks up a Healthier New Year With Meatless Monday

MorningStar Farms joins forces with the Meatless Monday campaign to make every week a new chance to improve eating habits. They will offer weekly contests and wellness advice via social media.

Smarter, Healthier Way to Go

The Maxwell Perspective of Syracuse University reports on alumnus and former ad man Sid Lerner, who founded Healthy Monday as a marriage of good health, good policy and effective PR.

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