The Monday Campaigns is a national movement backed by leading public health schools that dedicates the first day of every week to health. Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.

Why Monday? It’s the January of the week, the perfect time for a fresh start. People are more likely to begin exercising, start a diet or quit smoking on Monday than any other day. It’s a call to action built into every calendar – 52 chances a year to live a longer, healthier life!
See our research.

NEWS

Caregiving Expert Sheri Snelling Featured on BoomerReviews.com

The Caregiving Club founder and Caregiver Monday advocate shares important lessons from her career. Read more.

Getting Fit in Middle Age Can Reduce Heart Failure Risk

New research by the American Heart Association says getting or staying in shape in middle age lowers heart attack risk. Read more.

Kaiser Permanente Journal: Docs Should Recommend Plant-Based Diets

The latest edition of the peer-reviewed medical journal says doctors should push plant-based diets to all patients. Read more.

Vancouver First Canadian City to Officially Endorse Meatless Monday

Vancouver mayor Gregor Robertson will sign a proclamation declaring June 10, 2013 Meatless Monday. Read more.

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