The Monday Campaigns
is a national movement backed by leading public health schools that dedicates the first day of every week to health. Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.

Why Monday? It’s the January of the week, the perfect time for a fresh start. People are more likely to begin exercising, start a diet or quit smoking on Monday than any other day. It’s a call to action built into every calendar – offering 52 chances a year to live a longer, healthier life!
See our research.

NEWS

Women’s Health Says Make Monday Red for Your Heart

Women’s Health encourages reader to “take their Monday routineone step further by donning a scarlet accessory.” Going red can help start a conversation about blood pressure, cholesterol, and other heart disease indicators.

Sid Lerner- Hero for Health

Heroes for Health Radio profiles Monday Campaigns founder Sid Lerner. Host Jeff Popick discusses the history of Meatless Monday and the benefits of the growing Monday movement.

Caregivers’ Monday Tips Now Available

The Monday Campaigns is offering 52 weekly tips to help caregivers stay healthy throughout 2012.

Meatless Monday Makes The Chew

Meatless Monday was the theme of a recent episode of the food and lifestyle show, The Chew. The hosts explained the benefits of eating less meat and shared healthy recipes with viewers.

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