Make Monday “The Day All Health Breaks Loose” in your Organization
NKU Spreads Overall Wellness with “Monday Moments”
Healthy Monday Resources

Healthy Monday can be used as an umbrella campaign over a wide range of wellness initiatives. By using Monday to unite health messaging, organizations can create a culture of wellness that motivates people to join together and start the week off healthy.

Use Monday in conjunction with one of our campaigns, or make it your own! Syracuse University, for example, combines Meatless and Move-it Monday with Monday Massages, Meditations and Restock Monday. The Harlem Health Promotion Center offers their own program, Man Up Monday, to encourage safer sex and STD screenings among adolescents.

Individual Monday initiatives can come together to create larger health programming.

Northern Kentucky University’s student videos cover fitness, nutrition and stress management.

Make Monday Work for You

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Scroll through to see some of the unique ways that others have used the Monday idea.