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Dietitians suggest not eating meat on Mondays

April 6th, 2015

With lent ending, dietitians at the Cleveland Clinic recommend keeping the tradition of meatless days going all year-round with "Meatless Mondays."

Walking adds years to life: Experts say daily strolls will boost your brain power

March 25th, 2015

Two separate studies published recently highlight how a daily walk boosts mental and physical wellbeing.

Paul McCartney talks about Meatless Monday at NYC Climate Event

March 24th, 2015

Paul McCartney joined sustainability experts and country representatives to the United Nations at a reception in New York City, in advance of the Climate Change conference being held in Paris this December.

Meatless Monday is coming to Langara College, Vancouver

March 24th, 2015

Food options in the cafeteria at Langara College are being re-evaluated to include more vegetarian choices, in addition to Meatless Mondays on campus.

Have You Had The Difficult Conversation About Caregiving Yet?

March 18th, 2015

Caregiving for parents by their adult children is a hidden expense few see coming.

The Skeptic’s Guide To Meditation

February 23rd, 2015

Lately, it seems that meditation has become as prominent in the workplace as weekly meetings -- and there couldn't be a greater reason for it.

Cure for Super Bowl Sunday pig-out? A healthy Monday

February 2nd, 2015

People who are able to restart healthy habits on Monday — not just after Super Bowl overeating but after any weekend binge — have discovered one big secret to maintaining those habits, health experts say.

Healthy Eating Ideas for 2015

January 5th, 2015

Want to boost your chance of success for making changes at any time of the year? Make a plan to start on a Monday.

Use Monday to Reset Your Health

December 15th, 2014

Monday is the beginning of the week and is now being used more and more as a day in which we can reset our daily behaviors weekly.

Initiative to Stop Smoking: Quit And Stay Quit Monday

November 25th, 2014

Morgan Johnson, MPH talks to CBS New Orleans about the quit smoking initiative.

Why Monday Is a Good Day for the Health of Caregivers

November 14th, 2014

Caregivers can leverage Monday as a simple, cost-effective way to nudge themselves towards healthier behavior.

Quitters Relapse After Great American Smokeout

November 10th, 2014

The average quit attempt lasts just eight days and only five percent of smokers will manage to quit in a given year. The good news is there is a growing pool of evidence that shows a weekly approach may provide a formula for increased success.

Boston schools join Meatless Mondays campaign

October 31st, 2014

Boston Public Schools is participating by offering additional meat-free options and by educating students about the health benefits of eating more plant-based foods.

The Kids Cook Monday Offers Free E-Cookbook

October 10th, 2014

12 kid-friendly recipes make it fun for families to cook and eat together

Sarasota County schools go meatless on Mondays

October 1st, 2014

Beginning October 6th, Florida's Sarasota County Schools will start serving meat-free dishes in school cafeterias on Mondays.

Mark Ruffalo, Paul McCartney Push Tangible Way To Tackle Climate Change

September 23rd, 2014

Ahead of the UN Climate Summit, Actor Mark Ruffalo and Sir Paul McCartney urged Climate Week attendees to take action with a meatless pledge.

Most Consumers Don’t Know Their Average Calorie Budget

September 9th, 2014

Many people are unaware that the U.S. FDA's mandated nutrition labels are based on a 2,000-calorie-a-day diet, but a simple weekly text message reminder can greatly improve that awareness, according to a new study.

South San Francisco Schools Join Meatless Mondays

August 27th, 2014

South San Francisco Unified District has just joined the Meatless Monday movement .

Cleveland Has Officially Declared ‘Meatless Mondays’

August 25th, 2014

This past week Cleveland City Council passed resolution no. 1065-14, making Meatless Monday official!

Ms Connecticut Picks Monday Campaigns platform

August 6th, 2014

Ms Connecticut, Acacia Courtney, picks Meatless Monday and Move It Monday as her official Ms. America campaign platform.

University of Missouri Sees Success with Man Up Monday

August 6th, 2014

University of Missouri launches Man Up Monday and sees big increase in students requesting STI testing.

American Camp Association Picks The Kids Cook Monday

August 6th, 2014

The American Camp Association and The Kids Cook Monday are teaming up to show campers how fun cooking can be with a free toolkit featuring easy recipes and best practices for cooking with kids.

St Joseph’s Hospital Introduces New Monday Mile Loop

August 5th, 2014

St Joseph's Hospital and the Lerner Center for Public Health Promotion have introduced another pathway as part of their Monday Mile initiative.

Move It Monday Ambassador Forms Monday Mile Group

August 5th, 2014

Move It Monday Ambassador Annmarie Licatese has formed a Monday Mile group in New York.

When Caregivers Need Healing

July 30th, 2014

In a recent study, just six weeks of training in simple techniques led to significant reductions in stress, depression and anxiety among caregivers.

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