Campaigns

St Joseph’s Hospital Introduces New Monday Mile Loop

August 5th, 2014

St Joseph's Hospital and the Lerner Center for Public Health Promotion have introduced another pathway as part of their Monday Mile initiative.

Move It Monday Ambassador Forms Monday Mile Group

August 5th, 2014

Move It Monday Ambassador Annmarie Licatese has formed a Monday Mile group in New York.

Study: Regardless of Duration and Intensity, Exercise Prevents Heart Disease

July 29th, 2014

Good news for runners: A new study published in the Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed.

Monday is the healthiest day of the week

May 29th, 2014

Every Monday, thousands make the promise to eat healthy, to exercise or to quit smoking. It's like 52 attempts of Jan. 1 resolutions.

Everyone’s a Health Nut on Monday

April 17th, 2014

Research has shown that more people start diet and exercise regimes, quit smoking, and make doctors’ appointments on Mondays than any other day of the week.

Do the Monday Mile

November 25th, 2013

About.com Editor Wendy Bumgardner encourages readers to get moving with the Monday Mile.

Free Monday Mile

July 30th, 2013

Move It Monday advocate and inSHAPE’s Coach Kim will guide a free warm up session (about 15 minutes) and mile-length walk on Mondays at noon.  It’s part of inSHAPE’s partnership with Move It Monday.

First Monday Mile kicks off in Syracuse

July 30th, 2013

The Monday Mile, the newest health initiative for people living in the westside of Syracuse, NY  encourages residents to implement walking into their daily routine.

Fitango Spreads the Move It Monday Message

July 30th, 2013

Online health and wellness platform Fitango interviews gym-free fitness guru Kim Watkins about her just-launched Move It Monday Fitango actionplan.

Getting Fit in Middle Age Can Reduce Heart Failure Risk

June 17th, 2013

New research by the American Heart Association says getting or staying in shape in middle age lowers heart attack risk.

Walking on Mondays Looks Like a Healthy, Smart Business Strategy

June 17th, 2013

Physician Ted Eytan says data on walking can be used to support Move It Monday employer initiatives.

Mary Evans Elementary Likes to Move It Monday

September 20th, 2012

The PTA at Mary Evans Elementary School in Allen, Texas recruits volunteers to take help students enjoy new Move It Monday events each month.

New Monday Miles on Move It Monday Day

September 9th, 2012

Syracuse has announced a series of mile-long walking loops located in county parks and on the campuses of SUNY Upstate Medical University and Syracuse University.

Healthy Monday Tips Help Your Resolutions Stick All Year

January 23rd, 2012

.Fitness Magazine helps readers stay fit with weekly Healthy Monday tips and motivational images on their Pinterest page.

Upstate Embraces Healthy Monday

August 1st, 2011

Upstate Medical University is partnering with Syracuse University to inspire healthy behavior with an ongoing national Healthy Monday campaign.

Cleveland Moves it Monday!

June 27th, 2011

The Cleveland Clinic launches Move it Monday at Progressive Field with the help of dancers from the hit musical Jersey Boys.

Move It Monday Makes Morning Show

March 15th, 2011

KCCI 8 in Des Moines now has their own Move It Monday fitness segment. Each week anchor Molly Nelson reports on a new way to keep moving and stay healthy.

Chancellor Rhee Presents “Let’s Move It Monday” Awards

March 14th, 2010

Washington D.C. Public Schools presented students with “Let’s Move it Monday" scholarships in the 17th Annual 10 Who Are 10 Awards Competition.

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