Meatless Monday in 2018

January 3rd, 2018

Trying for a healthier new year? Health expert and plant powered dietitian, Sharon Palmer thinks that’s a good idea. According to this CNN article, Palmer recommends “plantifying” your favorite dishes if you want to go Meatless in 2018.

“Just make your favorite entrees or meals plant-based, with a few swaps. If you have a mean lasagna recipe, skip the meat and add layers of greens, broccoli and peppers and perhaps some pine nuts and cashew cheese instead of the meat and cheese.” Palmer advises. It’s easy to eat healthier if you make small changes, one Monday at a time. Read the full article here. For inspiration, visit the Meatless Monday website for recipes and tips.