But getting out of bed doesn't have to be a nightmare. Conjure a smidge of motivation and it's actually a primo day for a healthy kick-start. Here's how to beat what's bringing you down and turn your Mondays around.
Individuals with visual impairments often exhibit lower levels of fitness than their sighted peers. Walking, a simple form of exercise with many health benefits, is considered a good choice for people who are visually impaired.
High school students from underserved communities aspiring to become future celebrity chefs faced a challenge recently from the nationwide 2017 Careers through Culinary Arts Program (C-CAP) Meatless Monday Recipe Contest.