Busy CEOs Try Meditation to Destress

December 1st, 2017

Keep calm and meditate. Destressing is an important part of our physical and mental health, and it’s finally starting to catch on. Think you’re too busy to meditate? Think again. It only takes a couple minutes to relax and refocus.  The Wall Street Journal highlights this corner office movement and how Meditation Brings Calm to CEOs. Take a mental note from the chief executive of Tupperware Brands Corp. Meditation has been his key practice for destressing and he’s been practicing twice a day for decades. Read more here.