Walk Around the Clock – Morning

Here are a few ideas for getting a morning walk in:

  • Park your car half a mile away from your destination.
  • Get off the bus/subway a stop earlier and walk the extra distance.
  • Set your alarm 20-30 minutes earlier so you can walk before getting ready for work.

If mornings don’t work for you or if you miss a morning, fear not, you can still get your recommended amount of physical activity.

More Ways to Walk Around the Clock

Our Walk Around the Clock series features ideas for fitting in a walk any time of day.