Walk Around the Clock – Morning
Here are a few ideas for getting a morning walk in:
- Park your car half a mile away from your destination.
- Get off the bus/subway a stop earlier and walk the extra distance.
- Set your alarm 20-30 minutes earlier so you can walk before getting ready for work.
If mornings don’t work for you or if you miss a morning, fear not, you can still get your recommended amount of physical activity.
More Ways to Walk Around the Clock
Our Walk Around the Clock series features ideas for fitting in a walk any time of day.