Healthy Monday - Week 13:
Renew Your Healthy Intentions with the Healthy Monday Refresh
Welcome back to your Healthy Monday wellness program!
This week, we’re taking a deeper look at the power of the Healthy Monday Refresh to promote healthy habits and help you stay on track with your goals, one Monday at a time. Learn more about the science behind the Monday Refresh by watching the video below and then share your feedback.
Share Your Feedback
Please answer a few quick questions (1 minute) to let us know if you're setting your intention and learning something new. Have a Healthy Monday!
What else is your hospital doing for Healthy Monday?
For staff at Columbia University Irving Medical Center: Get more resources to support this week’s practice from Columbia Work/Life.
For staff at NewYork-Presbyterian: Get more resources to support this week’s practice from NYPBeHealthy.
Need a quick dose of stress relief? Try our SOS practices:
