Go Meatless Monday — It’s Good for You, and Good for the Planet

Today, it is easier than ever to join the Meatless Monday movement, even while eating at your favorite fast-food or quick-service restaurant. For all of you looking to go meatless on Monday, we’ve compiled a list of the most popular national chain restaurants that are off...

When it comes to smoothies and shakes, the combinations are truly endless. But besides being a convenient breakfast, lunch, or post-workout snack, smoothies can actually offer a big nutritional boost—given you fill them with the right ingredients

When it’s hot outside, the last thing you want to do is cook in a sweltering kitchen. That’s why there’s nothing like a summer cookout: the heat, the sun, the pool, the smell of the charcoal; it all makes for a special experience.

A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits, vegetables, legumes, and whole grains is especially important for men.

The hot weather is the perfect time for picnics and pool-side chilling, but the sun takes a lot out of you, and it surely works up an appetite, which is why we’ve made a list of our favorite mostly no-cook recipes to keep you cool during that next heat wave.

Our list of Juneteenth recipes are from Black food bloggers, many of whom are committed to recreating the flavor and essence of soul food with a modern, healthier twist.

By using ingredients like tofu, cashews, nutritional yeast, and cauliflower, you can add richness and a smooth, silky texture to recipes without altering the flavor or character of the original dish.

Unlike the stuff you find in the frozen aisle of your local supermarket, making your own veggie burgers allows you to control the flavor and feel of your food. Using ingredients like grains, beans, and nuts, you’ll make a delicious burger without having to rely on meat.