Go Meatless Monday — It’s Good for You, and Good for the Planet

Plant-based ingredients like lentils, chickpeas, dark leafy greens, chia and hemp seeds, and dried fruits all contain varying amounts of iron.

We’ve compiled a collection of simple plant-based and vegan recipes perfect for any celebratory meal.

Breakfast is all about fueling up for the day ahead. That means you want foods that will keep you satiated and satisfied; we’re talking protein, fiber, and complex carbohydrates.

This Monday, discover the secret to making the crispiest Buffalo tofu wings, the tenderest kale, the most delectable veggie chili, and many other plant-based and vegan dishes with our round up of cooking hacks, culinary tricks, and kitchen tips.

Many factors contribute to the health of your immune system, but vitamin C is one of the most important. When it comes to vitamin C, the Recommended Dietary Allowance (RDA) for men is 90 milligrams (mg) per day, and for women, it's 75 mg.

Halloween season is here, so it’s time to bust out the bloody bandages, clean out the old cast-iron cauldron, and study up on your seances. There’s no better way to celebrate the scariest holiday of the year than with a proper Halloween bash (or monster mash, or graveyard...

In most cases, type 2 diabetes can be prevented by adopting simple lifestyle changes like more exercise, a healthier diet, and weight management.

The foods of autumn hold a special place in our hearts, and as the weather gets a little chillier, there’s nothing better than whipping up some warming seasonal specialties.