Go Meatless Monday — It’s Good for You, and Good for the Planet

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Weekly Features

12 Plant-based Recipes for Egg Lovers

Egg-cellent meals, made plant-based. Check out our favorite plant-based recipes for French toast, quiche, meatballs, scramble, and more.

The Black Chefs, Entrepreneurs, and Inventors Shaping American Cuisine

In honor of Black History Month, we are celebrating the culinary influence and agricultural innovations made by Black Americans. What is even more remarkable about these achievements is that many of them were made during periods of intense racial discrimination. But despi...

How to Eat More Plants at Your Favorite Restaurant Chains

Discover the best plant-based options at popular national chain restaurants.

9 Inexpensive Plant Proteins Everyone Should Know

Expand your cheap eats and protein options beyond meat and dairy with our guide to inexpensive plant-based proteins.

Plant-based Versions of Your Favorite Meaty Meals

Recreating our favorite meaty meals using only plant-based ingredients just requires a little bit of technique and some imagination. This Monday, try cooking up some meatless versions of the classics.

Celebrate the Chinese New Year with These 7 Plant-Based Recipes

Celebrate the Lunar New Year with traditional dumplings, longevity noodles, turnip cakes, and more...made plant-based.

10 Easy Weeknight Meals

It’s Monday. What’s for dinner? You want to start the week off on a healthy foot but don’t want to have to spend hours sweating away next to a hot stovetop. This week we’re bringing you a delicious recipe roundup that covers a ten-spot of globally-inspired meatless meals.

Easy Ways to Eat Healthier in 2023

Get a healthy start to 2023 with our favorite tips and tricks for plant-based eating and cooking.

Bring Friends and Family Together with Meatless Monday

The Meatless Monday For Friends and Family Package contains all the information and materials you need to encourage your social circle to adopt a more plant-forward diet. Adjusting how and what we eat is a big step, but when you’re making the commitment as a group, you’re more likely to see it through and reap the many health benefits—together.

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Recipes

Breakfast, Fluffy Easy Vegan Pancakes

Gluten Free, Curried Tofu “Egg” Salad With Almonds

Dinner, Jackfruit Pulled “Chicken” Tacos

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In the News

How to Help Provide Food Relief to the People of Ukraine

What can you do to help? Consider donating to these organizations working to supply food and other necessities to Ukrainians in need.

Billie Eilish Advocates for More Plant-Based Meals in Schools

Musical superstar, Billie Eilish, spoke out to Capitol Hill in support of the Healthy Future Students and Earth Act.

Plant-Based Eating Is Now Even a Bigger Part of NYC School Lunches

Following the success of Meatless Monday and Meatless Fridays, Mayor Eric Adams — a vocal advocate of plant-based eating and a long-time supporter Meatless Monday — announced the new initiative that he promises will improve the lives of thousands of New York City students.
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Success Stories

From the Ground Up: Columbia, South Carolina Adopts Meatless Monday

In Columbia, South Carolina, every Monday is now officially Meatless Monday, thanks to a city proclamation fueled by a partnership with Let’s Meat Less, an organization advocating plant-based eating.

Meatless Monday Arrives at NewYork-Presbyterian Hospital

Meatless Monday has officially arrived at the prestigious network of NewYork-Presbyterian hospitals, giving the hard-working staff and visitors at the Allen, Columbia, Westchester and Cornell sites new vegetarian choices every Monday.
MM NYC Schools Students

NYC Expands Meatless Monday to All Public Schools

NYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year, reaching 1.1 million students every week.

Start a Meatless Monday Program Today

We offer free resources and guidance for program implementation.

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