Resources
Organizations can design their own program from our library of free materials or use turnkey program guides developed with our partners. See samples below from each campaign, and click on each Resource link to get more material.

Promote Heart Health with Healthy Monday
Our heart health package features resources and tips designed to encourage people to reduce their risk of heart disease through healthy eating, exercise, smoking cessation, and stress management.
Healthy Monday

The Healthy Monday Program Guide

Healthy Monday for Diabetes Prevention

The Healthy Monday Newsletter
Meatless Monday
We offer implementation guides, original research, plant-based recipes, videos, posters, social media assets, original graphics, and more resources to implement and promote a Meatless Monday program. See samples below and click the button to access more.

City Ambassador Guide

Plant Protein Power

Meatless Monday Foodservice Program Guide
Move It Monday
We offer implementation guides, original research, social media assets, toolkits, and more resources to implement and promote a Move It Monday program. See samples below and click the button to access more.

Ready, Set, Monday!

Monday Mile Program Guide

Sweat It Out Together
DeStress Monday
We offer original research, social media assets, weekly practices, and more resources to implement and promote a DeStress Monday program. See samples below and click the button to access more.

Deep Breathing

Mindful Monday

Happy New Week Cards
Quit & Stay Quit Monday
We offer implementation guides, our Monday Quit Kit, original research, social media assets, creative graphics, weekly practices, and more resources to implement and promote a Quit & Stay Quit Monday program. See samples below and click the button to access more.

Making Monday the Time to Quit

Quit Monday Program Enhancement Guide

Staying Strong, Staying Quit
Kids Cook Monday
We offer implementation guides, original research, social media assets, creative graphics, recipes, digital cookbooks, printable hand-outs, and more resources to implement and promote The Kids Cook Monday program. See samples below and click the button to access more.

Family Dinner Date Cookbook

Educators' Toolkit
