Healthy Monday for Hospitals by NYU Langone Health
NYU Langone Health (NYULH) is expanding Healthy Monday programming to align with the unique social and physical environments of hospital systems. By leveraging evidence-based, integrative health practices, this programming can support employees, patients, and their families on their wellness and self-care journeys.
Interested in Learning More About Healthy Monday for Hospitals?
Fill out the contact form at the link below and we'll be in touch with more information on how you can integrate Healthy Monday programming into your hospital or health center.
Healthy Monday Programs for Healthcare Workers
Our Healthy Monday programs were designed in collaboration with NYU Langone Health (NYULH) and Columbia University Irving Medical Center (CUIMC) to help encourage healthy habits and educate healthcare workers on new methods for managing stress and burnout.
NYULH's Cardio-Pulmonary Rehabilitation Program
Simple practices for healthcare workers to share with patients to help them improve heart and lung health one Monday at a time.
Monday Mile at NYULH
NYU Langone hospitals in Manhattan and Brooklyn launched a Monday Mile program to encourage hospital employees to start off each week with a specially-designated walking route through the hospital.
CUIMC's Healthy Monday for Healthcare Workers
This 24-week program was designed to help faculty, trainees, and staff learn a variety of mind-body self-care techniques to manage stress, fight burnout and improve their overall wellbeing.
CUIMC's Resident Education in Sleep Techniques (REST)
This 12-week program was designed to help residents improve sleep with a specialized set of sleep techniques that they can practice at their leisure throughout the week.
Looking for Healthy Monday Resources?
Browse the new Healthy Monday website for a library of health-behavior-themed programs and other resources.