The Right Dose of Exercise for a Longer Life

April 25th, 2016

Two new, impressively large-scale studies provide some clarity to the ideal dose of exercise for a long life

5 Steps to Stress-Free Weekly Meal Planning

April 21st, 2016

For stress-free weekly meal prep try thematic meal planning - starting with with Meatless Monday!

Meatless Mondays Can Lead to a Meatier Bottom Line

April 21st, 2016

With Meatless Monday on the menu, attracting new customers, expanding their taste buds, and inspiring healthier returnees just got easier.

Meatless Monday: An Easy Choice

April 19th, 2016

The Meatless Monday movement invites all of us to consider the effects that our food choices have on the environment, our health, and other animals.

National PTA Gets Families Cooking

April 13th, 2016

The latest issue of "Our Children," the national PTA magazine, encourages families to participate in The Kids Cook Monday!

Start Your Own Monday Mile Walking Group

April 13th, 2016

On April 6th the American Heart Association celebrated National Walking Day. To keep the trend going, Dr Oz's the Good Life recommends starting a Monday Mile Walking group.

Barcelona officials vote in favor of Meatless Monday›

March 30th, 2016

Spanish city vows to support vegan and vegetarian businesses, and adhere to Meatless Monday.

Beaconsfield council promotes Meatless Monday initiative

March 30th, 2016

Beaconsfield city council unanimously supports a Meatless Monday resolution.

Metro Vancouver Schools Embrace Meatless Mondays

March 21st, 2016

Two major post-secondary institutions and one high school are now offering vegetarian meals as part of a commitment to Meatless Monday.

Hospitals Embrace Plant-Forward Menus

March 11th, 2016

More medical centers are adopting Meatless Monday and implementing plant based menu options.

Nancy Reagan’s Caregiving Legacy

March 7th, 2016

Nancy Reagan helped shine a light on the challenges of caregiving and became a fierce advocate for the science that may one day lead to cures for diseases that can devastate families.

Life History: A Caregiving Tool

March 7th, 2016

One way we can be more person centered when it comes to caregiving is to know a person’s life story.

CaringKind – the Heart of Alzheimer’s Caregiving

March 6th, 2016

CaringKind offers the guidance caregivers need, when they need it, to make each day a little bit brighter.

The Salt of the Matter Is, We Consume Too Much

March 3rd, 2016

"Try going meatless at least one day a week with the tips and menu ideas from the experts at Meatless Monday."

Arby’s Leaps into a Meatless Menu for February 29

February 26th, 2016

"Arby’s says it has no beef with vegetarians, unveiling a Leap Day menu that features meatless versions of its sandwiches."

9-Year-Old Leads the Way for ‘Meatless Mondays’

February 25th, 2016

"Nine-year-old Genesis Butler is a young vegan activist from Long Beach who is passionate about saving the environment and protecting farm animals."

Meatless Monday Helps School Districts Impact Student Health

February 25th, 2016

Vashtie Kola Dishes On Her Best Beauty and Health Tips (Including Meatless Monday!)

February 24th, 2016

Beauty Essential: “Try being vegetarian until 4pm or having a meatless Monday, a day where you don’t eat any meat.”

Sam Sifton’s Meatless Monday: Inspired by the Metropolitan Museum of Art

February 22nd, 2016

"Some of us, however, don’t eat flesh on Mondays — we’re caught up in a kind of Lenten Moosewood situation called Meatless Monday."

North Carolina Students Promote Petition for Meatless Mondays

February 16th, 2016

“This pledge is about empowering students to make decisions that reduce their impact on the environment and on animals,” said Soumya Nadabar, a senior studying economics.

West Hartford High School Students Lobby For Meatless Mondays

February 12th, 2016

Conard High School junior Leah Kelly is leading a movement to bring Meatless Monday to her school district.

Sim Shalom Finds The Beef In Religious Responsibility And Joins Meatless Monday Campaign

February 9th, 2016

Sim Shalom, the online synagogue, already considered the greenest of synagogues, joined the international Meatless Monday campaign!

University of Delaware Joins the Meatless Monday Movement!

February 9th, 2016

As part of its commitment to provide students, faculty and staff with healthy, sustainable fare, University of Delaware Dining Services has joined the Meatless Monday movement.

Stress Raises Cholesterol More Than You Think

February 9th, 2016

Many cardiologists say stress is an under-recognized factor contributing to high cholesterol.

Meatless Mondays in Nashville? Here’s Why & Where to Go!

February 5th, 2016

The benefits of skipping meat just one day a week range from personal health effects to a larger scale impact on the planet.

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