Latest News
When Caregivers Need Healing
In a recent study, just six weeks of training in simple techniques led to significant reductions in stress, depression and anxiety among caregivers.Study: Regardless of Duration and Intensity, Exercise Prevents Heart Disease
Good news for runners: A new study published in the Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed.To Cut Down On Environmental Impact, Eat Less Beef
A new study on the environmental burdens of beef, pork, chicken, eggs, dairy and plant products finds that beef is by far the worst offender.The Importance of Eating Together
Family dinners build relationships, and help kids do better in school.Why Monday Is A Good Day for Caregiver Health
CareNovate Magazine reminds caregivers that keeping themselves healthy is in their loved one’s best interest, too.
