Latest News
The Skeptic’s Guide To Meditation
Lately, it seems that meditation has become as prominent in the workplace as weekly meetings -- and there couldn't be a greater reason for it.Cure for Super Bowl Sunday pig-out? A healthy Monday
People who are able to restart healthy habits on Monday — not just after Super Bowl overeating but after any weekend binge — have discovered one big secret to maintaining those habits, health experts say.Healthy Eating Ideas for 2015
Want to boost your chance of success for making changes at any time of the year? Make a plan to start on a Monday.Use Monday to Reset Your Health
Monday is the beginning of the week and is now being used more and more as a day in which we can reset our daily behaviors weekly.Initiative to Stop Smoking: Quit And Stay Quit Monday
Morgan Johnson, MPH talks to CBS New Orleans about the quit smoking initiative.
