Calorie Counts on Chain Restaurant Menus Are Now Mandatory

May 11th, 2018

Calorie counts must now be listed on menus and menu boards of all fast-food and sit-down chain restaurants with more than 20 outlets.

Government Efforts to Reduce Wasted Food Gaining Traction

August 31st, 2017

Give New Year’s Resolutions a Boost with a “Monday Resolution”

January 4th, 2017

Check out our new video!

Use the Power of Monday to Stick to Your New Year’s Resolutions

January 3rd, 2017

The trick to successful long-term behavioral change is to shorten the time between a possible slip-up and the next temporal landmark. Monday offers the perfect opportunity.

Most Consumers Don’t Know Their Average Calorie Budget

September 9th, 2014

Many people are unaware that the U.S. FDA's mandated nutrition labels are based on a 2,000-calorie-a-day diet, but a simple weekly text message reminder can greatly improve that awareness, according to a new study.

Monday is the healthiest day of the week

May 29th, 2014

Every Monday, thousands make the promise to eat healthy, to exercise or to quit smoking. It's like 52 attempts of Jan. 1 resolutions.

Everyone’s a Health Nut on Monday

April 17th, 2014

Research has shown that more people start diet and exercise regimes, quit smoking, and make doctors’ appointments on Mondays than any other day of the week.

Starbucks Announces Plans to Post Calorie Info

July 30th, 2013

Coffee chain Starbucks said it will label the calories of beverages and food on menu boards at U.S. stores next week, ahead of federal regulations.

Dr. Ann Offers Monday Nutrition Advice to NKU Campus

December 20th, 2012

Nutrition expert Dr. Ann Kulze offers tips on avoiding holiday weight gain in their Healthy Monday Motivator, a weekly e-newsletter that shares health and wellness news with students and staff at Northern Kentucky University. Healthy Monday Weight Loss Tips

July 16th, 2012’s Weight Loss Guide Malia Frey now offers weekly Healthy Monday tips to help readers focus on healthy alternatives to overeating and maintain their weight loss.

Fitness Expert Endorses Monday 2000

May 11th, 2009

Respected fitness expert Chris Freytag says we should all watch our calories with the Monday 2000.

Fox News on MONDAY 2000

January 3rd, 2009

Dr. Isadore Rosenfeld, host of Sunday Housecall, describes the value of the MONDAY 2000 campaign to budget calories for successful weight loss and maintenance.

Jenny Craig Launches New Monday Ads

December 20th, 2007

Ate too much this weekend, didn’t get any exercise? It’s time to get back on track with your diet. In a new ad for Jenny, actress Valerie Bertinelli asks, “It’s Monday – have you called Jenny yet?”