Cure for Super Bowl Sunday pig-out? A healthy Monday

February 2nd, 2015

People who are able to restart healthy habits on Monday — not just after Super Bowl overeating but after any weekend binge — have discovered one big secret to maintaining those habits, health experts say.

Healthy Eating Ideas for 2015

January 5th, 2015

Want to boost your chance of success for making changes at any time of the year? Make a plan to start on a Monday.

Use Monday to Reset Your Health

December 15th, 2014

Monday is the beginning of the week and is now being used more and more as a day in which we can reset our daily behaviors weekly.

Initiative to Stop Smoking: Quit And Stay Quit Monday

November 25th, 2014

Morgan Johnson, MPH talks to CBS New Orleans about the quit smoking initiative.

Why Monday Is a Good Day for the Health of Caregivers

November 14th, 2014

Caregivers can leverage Monday as a simple, cost-effective way to nudge themselves towards healthier behavior.

Quitters Relapse After Great American Smokeout

November 10th, 2014

The average quit attempt lasts just eight days and only five percent of smokers will manage to quit in a given year. The good news is there is a growing pool of evidence that shows a weekly approach may provide a formula for increased success.

Boston schools join Meatless Mondays campaign

October 31st, 2014

Boston Public Schools is participating by offering additional meat-free options and by educating students about the health benefits of eating more plant-based foods.

The Kids Cook Monday Offers Free E-Cookbook

October 10th, 2014

12 kid-friendly recipes make it fun for families to cook and eat together

Sarasota County schools go meatless on Mondays

October 1st, 2014

Beginning October 6th, Florida's Sarasota County Schools will start serving meat-free dishes in school cafeterias on Mondays.

Mark Ruffalo, Paul McCartney Push Tangible Way To Tackle Climate Change

September 23rd, 2014

Ahead of the UN Climate Summit, Actor Mark Ruffalo and Sir Paul McCartney urged Climate Week attendees to take action with a meatless pledge.

Most Consumers Don’t Know Their Average Calorie Budget

September 9th, 2014

Many people are unaware that the U.S. FDA's mandated nutrition labels are based on a 2,000-calorie-a-day diet, but a simple weekly text message reminder can greatly improve that awareness, according to a new study.

South San Francisco Schools Join Meatless Mondays

August 27th, 2014

South San Francisco Unified District has just joined the Meatless Monday movement .

Cleveland Has Officially Declared ‘Meatless Mondays’

August 25th, 2014

This past week Cleveland City Council passed resolution no. 1065-14, making Meatless Monday official!

Ms Connecticut Picks Monday Campaigns platform

August 6th, 2014

Ms Connecticut, Acacia Courtney, picks Meatless Monday and Move It Monday as her official Ms. America campaign platform.

University of Missouri Sees Success with Man Up Monday

August 6th, 2014

University of Missouri launches Man Up Monday and sees big increase in students requesting STI testing.

American Camp Association Picks The Kids Cook Monday

August 6th, 2014

The American Camp Association and The Kids Cook Monday are teaming up to show campers how fun cooking can be with a free toolkit featuring easy recipes and best practices for cooking with kids.

St Joseph’s Hospital Introduces New Monday Mile Loop

August 5th, 2014

St Joseph's Hospital and the Lerner Center for Public Health Promotion have introduced another pathway as part of their Monday Mile initiative.

Move It Monday Ambassador Forms Monday Mile Group

August 5th, 2014

Move It Monday Ambassador Annmarie Licatese has formed a Monday Mile group in New York.

When Caregivers Need Healing

July 30th, 2014

In a recent study, just six weeks of training in simple techniques led to significant reductions in stress, depression and anxiety among caregivers.

Study: Regardless of Duration and Intensity, Exercise Prevents Heart Disease

July 29th, 2014

Good news for runners: A new study published in the Journal of the American College of Cardiology suggests running, even for a few minutes a day, can reduce your risk of dying from heart disease – whether you plod along or go at race speed.

To Cut Down On Environmental Impact, Eat Less Beef

July 23rd, 2014

A new study on the environmental burdens of beef, pork, chicken, eggs, dairy and plant products finds that beef is by far the worst offender.

The Importance of Eating Together

July 22nd, 2014

Family dinners build relationships, and help kids do better in school.

Reading City Council Passes Meatless Monday Commendation

June 25th, 2014

In an effort to promote healthy eating and to decrease the city’s environmental impact, the commendation encourages residents to start each week with by leaving animal products off their plates.

The McCartney’s Meat Free Monday Campaign Celebrates Five Years

June 17th, 2014

The UK campaign, headed by Paul, Mary and Stella McCartney, celebrates its 5th year and looks forward to reaching new audiences.

Another City Goes Meatless on Mondays!

June 17th, 2014

San Jose, CA joins the ranks of Montgomery county, Marlyand; Philadelphia; countless U.S. schools; and the Norwegian Army…just to name a few.

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