DeStress Monday at School

Schedule a date to start receiving our DeStress Monday at School practices, delivered right to your email inbox, by filling out the form below.

Beginning with your preferred start date, our automated newsletter will deliver two practices every Friday over the course of ten weeks. This includes a pre-and post-surveys to help us improve the quality of the program. If you indicate that you would like to start receiving the newsletters immediately, you’ll receive your first week the following Friday (or that day if you sign up on Friday). Otherwise, you’ll begin on the Friday following or on your selected date.

If you’re launching the program as part of a larger initiative in your school or district, please let us know in the message field so we can help coordinate distribution.