#GoodNewsMonday
It is during challenging times that people display the most incredible feats of compassion, sacrifice, empathy, and love. To bring attention to these inspirational acts, we’re sharing a weekly roundup of our favorite good-news stories. And we invite you to do the same. Use the hashtag #GoodNewsMonday to highlight any uplifting stories, useful resources, or promising scientific advancements, and help start the week with a healthful dose of the positive.
What’s inspiring us this #GoodNewsMonday?
To boost immunity, forget ‘magic pills.’ Focus on sleep, exercise, diet and cutting stress (Washington Post)
Martha Stewart’s Mushroom Packed Bolognese Is the Ultimate Meatless Monday Meal (Yahoo)
Can Exercise Make You More Creative? (New York Times)
Michael Phelps shares the breathing technique that helps his kids ease their anxiety (Today)