This easy version of overnight oats celebrates fall with warming, comforting spices and pumpkin. Pure breakfast comfort! You can enjoy these oats chilled, or heat them up for a comforting breakfast. You can even make up a few overnight oat containers all at once for multiple breakfasts during the week.
3/4 cup plain plant-based milk (i.e. soy, coconut, almond)
½–1 tablespoon pure maple syrup (depending on your preference, may omit)
1 teaspoon pumpkin pie spice
¼ cup canned pumpkin
2 tablespoons pumpkin seeds
2 tablespoons flax seeds, ground
1. Place oats in a mason jar or 2-cup container. Add plant-based milk, maple syrup, pumpkin pie spice, pumpkin, pumpkin seeds, and flax seeds. Cover with a lid and shake really well (or stir with a spoon). Refrigerate overnight.
2. The next morning, enjoy oats cold or warm. May add additional plant-based milk to achieve desired consistency.