Weekly Features

Explore our library of Meatless Monday articles, tips, and news highlights

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Breakfast is all about fueling up for the day ahead. That means you want foods that will keep you satiated and satisfied; we’re talking protein, fiber, and complex carbohydrates.
Studies show that lentils can lower blood pressure and cholesterol, help prevent gastrointestinal and digestive diseases, and even protect against colon cancer. 
Pulses are one of the healthiest categories of plant-based ingredients you can find. They are naturally low in fat and sodium, contain no cholesterol, and are great sources of protein, iron, potassium, and fiber. But pulses are also good for the world, serving as an affor...
But no matter how you slice ‘em (or mash ‘em or blend ‘em), the black bean remains a great foundation for all your Meatless Monday cooking. This Monday, have fun whipping up some innovative black bean dishes.
This Monday, learn all the easy ways you can make any vegetable—zucchini, cucumber, carrot, beet, Brussels sprouts, kale, cauliflower—the best thing on the plate.
Because while the earth may be frozen, a cornucopia of resilient roots, tubers, and leafy greens not only survive in the cold weather — but thrive in it. Beets, broccoli, Brussels sprouts, cabbage, cauliflower, carrots, Swiss chard, watercress, collards, endive, fennel, c...
creamy vegetable soup
We’ve collected a list of some of our favorite soups and stews to keep you warm for the winter, many of which start with a base of protein-rich ingredients, like beans, or seasonal winter produce. Some are spicy, others sweet, but what they all have in common is that they...
There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly ...
Get our tips, tricks, recipes, and cooking hacks to help you prepare and flavor beans like a master chef.
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