Vegan Chunky Monkey Overnight Oats
Delightfully vegan, perfectly dense, and pleasurably sweet, this protein-packed breakfast is filled with heart-healthy whole grains that will keep you full all morning. Simply add all of the ingredients to a Mason jar, refrigerate overnight, and wake up the next day to an incredibly healthy breakfast! Overnight oats are a perfect alternative to many traditional sugary breakfast options and can be enjoyed by the entire family.
This recipe comes to us from Triad to Wellness.
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Serves 1
Ingredients:
- 1/4 cup mashed bananas (1/2 medium banana)
- 2 tablespoons salted nut butter, your choice
- 1/4 cup unsweetened plain almond milk
- 1/3 cup gluten-free rolled oats
- 2 teaspoons hemp hearts
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 teaspoon vegan chocolate chips (for topping)
- 1 1/2 teaspoons coconut (for topping)
Directions:
Place banana, nut butter, and almond milk in a glass jar (or container with a lid) and stir with a spoon to combine. Add oats, hemp hearts, vanilla, and cinnamon and stir, then press down with a spoon to ensure all oats are coated in almond milk. Cover securely with a lid or plastic wrap and set in the refrigerator overnight (or at least 5 hours).
The next day, open and enjoy as is, or garnish with desired toppings.