Quit and Stay Quit Monday Resources
Organizations can download our weekly practice packages, enhancement guide, and check-in worksheet to make a Monday cue part of their smoking cessation programs.
Making Monday the Time to Quit
This 12-week package is designed to introduce future quitters to the Quit and Stay Quit approach.
Teamwork Makes the Quit Work
This 12-week package is designed to help quitters identify support options that can be used to begin or continue their quit.
Staying Strong, Staying Quit
This 12-week package is designed to support quitters as they work towards maintaining a smoke-free life.
Extinguish Stress and Stay Quit
This 12-week package offers smoke-free strategies for managing stress.
Guides and Handouts
Quit Monday Program Enhancement Guide
This guide is designed to help programs understand, integrate, and evaluate the QSQM approach.
This tool is designed to help quitters highlight and reflect on key practices for quitting and staying quit.