Go Meatless Monday — It’s Good for You, and Good for the Planet

We have delicious plant-based recipes and guides to help you implement Meatless Monday in your school, hospital, workplace, and community.

Weekly Features

A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits, vegetables, legumes, and whole grains is especially important for men.
When it comes to smoothies and shakes, the combinations are truly endless. But besides being a convenient breakfast, lunch, or post-workout snack, smoothies can actually offer a big nutritional boost—given you fill them with the right ingredients
This Type of Sandwich Could Be Making You Sick. Is your favorite sandwich really a health risk? Find out which ingredients to avoid and 9 tasty 🌱 alternatives.
Turn mushrooms into meat with these 10 hearty and delicious recipes.
The hot weather is the perfect time for picnics and pool-side chilling, but the sun takes a lot out of you, and it surely works up an appetite, which is why we’ve made a list of our favorite mostly no-cook recipes to keep you cool during that next heat wave.
When you’re pressed for time in the kitchen, it helps to have a few fast recipes in your repertoire. And we’ve got you covered. From artichoke Panzanella salads and Buffalo chickpea lettuce wraps to creamy vegan alfredo sauce and protein-packed nachos, this Monday check o...
But when it comes to creating plant-based versions of these foods, it’s all about taking advantage of elements like smoke, spice, char, and texture. Humble ingredients, like beans, rice, and bell peppers can be elevated to new heights thanks to the use of smoked paprika, ...
This Monday, we’ve got a roundup of plant-based recipes of your favorite takeout orders. They’re all veggie-focused, but still manage to capture that signature comforting takeout flavor.

Bring Friends and Family Together with Meatless Monday

The Meatless Monday For Friends and Family Package contains all the information and materials you need to encourage your social circle to adopt a more plant-forward diet. Adjusting how and what we eat is a big step, but when you’re making the commitment as a group, you’re more likely to see it through and reap the many health benefits—together.

In the News

What can you do to help? Consider donating to these organizations working to supply food and other necessities to Ukrainians in need.
Musical superstar, Billie Eilish, spoke out to Capitol Hill in support of the Healthy Future Students and Earth Act.
Following the success of Meatless Monday and Meatless Fridays, Mayor Eric Adams — a vocal advocate of plant-based eating and a long-time supporter Meatless Monday — announced the new initiative that he promises will improve the lives of thousands of New York City students.

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Success Stories

In Columbia, South Carolina, every Monday is now officially Meatless Monday, thanks to a city proclamation fueled by a partnership with Let’s Meat Less, an organization advocating plant-based eating.
Meatless Monday has officially arrived at the prestigious network of NewYork-Presbyterian hospitals, giving the hard-working staff and visitors at the Allen, Columbia, Westchester and Cornell sites new vegetarian choices every Monday.
MM NYC Schools Students
NYC Mayor Bill de Blasio, Schools Chancellor Richard A. Carranza, and Brooklyn Borough President Eric Adams announced that Meatless Monday will be expanded to all New York City public schools beginning in the 2019-2020 school year, reaching 1.1 million students every week.

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Plant-based recipes, tips, and news, served up every Monday!